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Workouts Taught With Care
Over 25+ Years Experience
The Only GARUDA Instructor on the West Coast of the United States with all 9 GARUDA workouts under her belt!
Call Me Now:
(714) 391 - 2954
New Special Deals
Winter Holiday Special: Semi-Private Sessions (Promo exp: 1/31/2021)
Valid on at Fountain Valley Locations
What form of exercise works best for you?
Mely offers PILATES; Group Reformer/Wunda Chair/private and semi-private apparatus, MAT PILATES, GYROTONIC™ EXPANSION SYSTEM and GARUDA workouts. Such as:
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GARUDA Apparatus A
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GARUDA Barre
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GARUDA Graha “Brick"
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GARUDA Dhara “Chair”
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GARUDA Chakra “Foam Roller”
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GARUDA Seated and Standing
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GARUDA Sling
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GARUDA Reformer
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GARUDA Foundation Mat
What is Garuda?
Garuda is an ongoing process that is based on the truth of discovering oneself through the art of movement. An enormous amount of Enquiry, Attention and Intention is placed on discovering the source of the movement and it's effect on us.
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